5.29.2010

Sweet N Sour Chicken

This is one of my favorite dinners... but I have to admit that I don't make it very often because it is kind of time intensive... Here are the ingredients:
Heat a pan of vegetable oil. Then cut up your chicken (4-6 chicken breasts) into small pieces or strips. Dip in beaten egg and then cornstarch or flour. Transfer directly into your hot oil and brown the chicken.
Put cooked chicken into 9x13 pan and add frozen vegetables. I like just broccoli, but you can also do a mixed vegetable bag as well. Pour sauce over the top (sauce recipe below) and bake for 1 hour stirring every 15 minutes at 325.
Sauce: I like to double my sauce recipe... I like mine EXTRA saucy... Here's the single recipe:
1 cup sugar
1 T soy sauce
4 T ketchup
1/2 c. vinegar
1/2 tsp. garlic powder

Serve over rice... DELISH!
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1 comment:

Aimless said...

Ok so I tried to send the email but it came back so just send me an invite to amiepost at ymail dot com!

ps- all your ideas are absolutely inspiring!

 
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